← Food's Details
Salisbury steak with gravy, frozen
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 168965 ↗NDB Number: 32031
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 149 | kcal |
| Water | 74.19 | g |
| Ash | 1.58 | g |
| Protein | 6.98 | g |
| Carbohydrate | 6.78 | g |
| Sugars, total | 0.26 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 10.47 | g |
| Fatty acids, total saturated | 3.982 | g |
| Fatty acids, total monounsaturated | 4.798 | g |
| Fatty acids, total polyunsaturated | 1.483 | g |
| Fatty acids, total trans | 0.284 | g |
| Cholesterol | 33 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.23 | mg |
| Vitamin K (phylloquinone) | 1.7 | µg |
| Thiamin | 0.059 | mg |
| Riboflavin | 0.118 | mg |
| Niacin | 1.32 | mg |
| Vitamin B-6 | 0.131 | mg |
| Pantothenic acid | 0.203 | mg |
| Vitamin B-12 | 0.41 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 509 | mg |
| Potassium, K | 144 | mg |
| Calcium, Ca | 47 | mg |
| Phosphorus, P | 127 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.75 | mg |
| Copper, Cu | 0.083 | mg |
| Selenium, Se | 7.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | patty | 63 |