← Food's Details
Pasta mix, Italian four cheese lasagna, unprepared
Food Category: Meals, Entrees, and Side Dishes
FDC ID: 168958 ↗NDB Number: 32017
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 355 | kcal |
| Water | 8.07 | g |
| Ash | 6.43 | g |
| Protein | 12.53 | g |
| Carbohydrate | 70.26 | g |
| Sugars, total | 6.7 | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 2.7 | g |
| Fatty acids, total saturated | 0.697 | g |
| Fatty acids, total monounsaturated | 0.546 | g |
| Fatty acids, total polyunsaturated | 0.519 | g |
| Fatty acids, total trans | 0.099 | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 38 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.54 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.813 | mg |
| Riboflavin | 0.537 | mg |
| Niacin | 6.067 | mg |
| Vitamin B-6 | 0.153 | mg |
| Pantothenic acid | 0.76 | mg |
| Vitamin B-12 | 0.52 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 2093 | mg |
| Potassium, K | 271 | mg |
| Calcium, Ca | 55 | mg |
| Phosphorus, P | 162 | mg |
| Magnesium, Mg | 42 | mg |
| Iron, Fe | 3.12 | mg |
| Zinc, Zn | 0.98 | mg |
| Copper, Cu | 0.164 | mg |
| Selenium, Se | 36.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | packet | 42 |
| 1 | package | 117 |