← Food's Details
Potatoes, french fried, cross cut, frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 168948 ↗NDB Number: 31031
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 187 | kcal |
| Water | 62.36 | g |
| Ash | 1.99 | g |
| Protein | 2.7 | g |
| Carbohydrate | 22.95 | g |
| Sugars, total | 0.49 | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 10 | g |
| Fatty acids, total saturated | 2.59 | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0.2 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 5.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 393 | mg |
| Potassium, K | 310 | mg |
| Calcium, Ca | 13 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.87 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | oz | 85 |