← Food's Details
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Food Category: Cereal Grains and Pasta
FDC ID: 168937 ↗NDB Number: 20622
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 374 | kcal |
| Water | 9.23 | g |
| Ash | 1.12 | g |
| Protein | 21.78 | g |
| Carbohydrate | 65.65 | g |
| Sugars, total | — | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 2.23 | g |
| Fatty acids, total saturated | 0.328 | g |
| Fatty acids, total monounsaturated | 0.271 | g |
| Fatty acids, total polyunsaturated | 0.986 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 1.187 | mg |
| Riboflavin | 0.475 | mg |
| Niacin | 7.654 | mg |
| Vitamin B-6 | 0.178 | mg |
| Pantothenic acid | 0.684 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 458 | µg |
| Sodium, Na | 8 | mg |
| Potassium, K | 201 | mg |
| Calcium, Ca | 39 | mg |
| Phosphorus, P | 163 | mg |
| Magnesium, Mg | 65 | mg |
| Iron, Fe | 4.15 | mg |
| Zinc, Zn | 1.79 | mg |
| Copper, Cu | 0.278 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | oz | 57 |