← Food's Details
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Food Category: Cereal Grains and Pasta
FDC ID: 168934 ↗NDB Number: 20523
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 164 | kcal |
| Water | 59.73 | g |
| Ash | 0.31 | g |
| Protein | 8.86 | g |
| Carbohydrate | 30.88 | g |
| Sugars, total | — | g |
| Fiber | 2 | g |
| Total lipids (fat) | 0.21 | g |
| Fatty acids, total saturated | 0.032 | g |
| Fatty acids, total monounsaturated | 0.026 | g |
| Fatty acids, total polyunsaturated | 0.095 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.298 | mg |
| Riboflavin | 0.161 | mg |
| Niacin | 1.837 | mg |
| Vitamin B-6 | 0.064 | mg |
| Pantothenic acid | 0.286 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 132 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 42 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 50 | mg |
| Magnesium, Mg | 30 | mg |
| Iron, Fe | 0.72 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.084 | mg |
| Selenium, Se | 25.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 140 |