← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 550 | kcal |
| Water | 19.1 | g |
| Ash | 4.4 | g |
| Protein | 21.5 | g |
| Carbohydrate | 5.4 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 49.6 | g |
| Fatty acids, total saturated | 20.8 | g |
| Fatty acids, total monounsaturated | 20.47 | g |
| Fatty acids, total polyunsaturated | 4.42 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 133 | mg |
| Vitamin A, RAE | 13 | µg |
| Vitamin C | 6.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.141 | mg |
| Riboflavin | 0.436 | mg |
| Niacin | 4.54 | mg |
| Vitamin B-6 | 0.205 | mg |
| Pantothenic acid | 0.328 | mg |
| Vitamin B-12 | 1 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 1531 | mg |
| Potassium, K | 257 | mg |
| Calcium, Ca | 68 | mg |
| Phosphorus, P | 180 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 3.4 | mg |
| Zinc, Zn | 2.42 | mg |
| Copper, Cu | 0.13 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | stick | 20 |