← Food's Details
Puddings, coconut cream, dry mix, regular, prepared with whole milk
Food Category: Sweets
FDC ID: 168829 ↗NDB Number: 19325
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 114 | kcal |
| Water | 74.6 | g |
| Ash | 1 | g |
| Protein | 3 | g |
| Carbohydrate | 17.7 | g |
| Sugars, total | — | g |
| Fiber | 0.2 | g |
| Total lipids (fat) | 3.8 | g |
| Fatty acids, total saturated | 2.57 | g |
| Fatty acids, total monounsaturated | 0.88 | g |
| Fatty acids, total polyunsaturated | 0.12 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 26 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.032 | mg |
| Riboflavin | 0.143 | mg |
| Niacin | 0.089 | mg |
| Vitamin B-6 | 0.144 | mg |
| Pantothenic acid | 0.285 | mg |
| Vitamin B-12 | 0.25 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 162 | mg |
| Potassium, K | 157 | mg |
| Calcium, Ca | 111 | mg |
| Phosphorus, P | 88 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.027 | mg |
| Selenium, Se | 2.3 | µg |
Measures
No measure information available for this food.