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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 115 | kcal |
| Water | 71.23 | g |
| Ash | 0.2 | g |
| Protein | 0.37 | g |
| Carbohydrate | 28 | g |
| Sugars, total | — | g |
| Fiber | 0.6 | g |
| Total lipids (fat) | 0.07 | g |
| Fatty acids, total saturated | 0.018 | g |
| Fatty acids, total monounsaturated | 0.021 | g |
| Fatty acids, total polyunsaturated | 0.021 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 3.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.025 | mg |
| Riboflavin | 0.016 | mg |
| Niacin | 0.14 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.063 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 18 | mg |
| Potassium, K | 105 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 15 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.24 | mg |
| Zinc, Zn | 0.05 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can (21 oz) | 595 |
| 0.12 | can | 74 |