← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 530 | kcal |
| Water | 0.86 | g |
| Ash | 1.16 | g |
| Protein | 3.94 | g |
| Carbohydrate | 63.39 | g |
| Sugars, total | 60.02 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 30.38 | g |
| Fatty acids, total saturated | 15.62 | g |
| Fatty acids, total monounsaturated | 8.8 | g |
| Fatty acids, total polyunsaturated | 2.55 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 19 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.11 | mg |
| Niacin | 0.09 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0.01 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 245 | mg |
| Potassium, K | 210 | mg |
| Calcium, Ca | 86 | mg |
| Phosphorus, P | 71 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0.78 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 15 | pieces | 39 |