← Food's Details
Puddings, vanilla, dry mix, regular, prepared with 2% milk
Food Category: Sweets
FDC ID: 168788 ↗NDB Number: 19212
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 101 | kcal |
| Water | 75.86 | g |
| Ash | 0.95 | g |
| Protein | 2.94 | g |
| Carbohydrate | 18.53 | g |
| Sugars, total | — | g |
| Fiber | 0 | g |
| Total lipids (fat) | 1.73 | g |
| Fatty acids, total saturated | 1.017 | g |
| Fatty acids, total monounsaturated | 0.462 | g |
| Fatty acids, total polyunsaturated | 0.088 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | 48 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0.9 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.031 | mg |
| Riboflavin | 0.146 | mg |
| Niacin | 0.075 | mg |
| Vitamin B-6 | 0.034 | mg |
| Pantothenic acid | 0.278 | mg |
| Vitamin B-12 | 0.25 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 159 | mg |
| Potassium, K | 137 | mg |
| Calcium, Ca | 108 | mg |
| Phosphorus, P | 83 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.06 | mg |
| Zinc, Zn | 0.34 | mg |
| Copper, Cu | 0.013 | mg |
| Selenium, Se | 2.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup | 128 |