← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 381 | kcal |
| Water | 1 | g |
| Ash | 0.7 | g |
| Protein | 7.8 | g |
| Carbohydrate | 90.5 | g |
| Sugars, total | 86.04 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0 | g |
| Fatty acids, total polyunsaturated | 0 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.003 | mg |
| Riboflavin | 0.041 | mg |
| Niacin | 0.009 | mg |
| Vitamin B-6 | 0.001 | mg |
| Pantothenic acid | 0.014 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 3 | µg |
| Sodium, Na | 466 | mg |
| Potassium, K | 7 | mg |
| Calcium, Ca | 3 | mg |
| Phosphorus, P | 141 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.13 | mg |
| Zinc, Zn | 0.01 | mg |
| Copper, Cu | 0.118 | mg |
| Selenium, Se | 6.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | portion, amount to make 1/2 cup | 21 |
| 1 | package (3 oz) | 85 |