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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 494 | kcal |
| Water | 3.04 | g |
| Ash | 1.66 | g |
| Protein | 8.04 | g |
| Carbohydrate | 63.23 | g |
| Sugars, total | 48.86 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 23.68 | g |
| Fatty acids, total saturated | 17.04 | g |
| Fatty acids, total monounsaturated | 3.78 | g |
| Fatty acids, total polyunsaturated | 0.83 | g |
| Fatty acids, total trans | 0.12 | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 37 | µg |
| Vitamin C | 0.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.27 | mg |
| Vitamin K (phylloquinone) | 4.3 | µg |
| Thiamin | 0.11 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 2.47 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.26 | mg |
| Vitamin B-12 | 0.37 | µg |
| Folate, DFE | 18 | µg |
| Sodium, Na | 299 | mg |
| Potassium, K | 303 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 138 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 1.13 | mg |
| Zinc, Zn | 0.43 | mg |
| Copper, Cu | 0.12 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar 1.7 oz | 48 |