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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 468 | kcal |
| Water | 6.1 | g |
| Ash | 1.1 | g |
| Protein | 2.5 | g |
| Carbohydrate | 70.97 | g |
| Sugars, total | 51.9 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 19.33 | g |
| Fatty acids, total saturated | 11.9 | g |
| Fatty acids, total monounsaturated | 6.039 | g |
| Fatty acids, total polyunsaturated | 1.388 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 38 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.42 | mg |
| Vitamin K (phylloquinone) | 6.2 | µg |
| Thiamin | 0.058 | mg |
| Riboflavin | 0.119 | mg |
| Niacin | 0.198 | mg |
| Vitamin B-6 | 0.016 | mg |
| Pantothenic acid | 0.182 | mg |
| Vitamin B-12 | 0.29 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 203 | mg |
| Potassium, K | 163 | mg |
| Calcium, Ca | 76 | mg |
| Phosphorus, P | 86 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.34 | mg |
| Zinc, Zn | 0.99 | mg |
| Copper, Cu | 0.185 | mg |
| Selenium, Se | 2.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1.5 oz) | 43 |
| 1 | bar, miniature | 21 |
| 1 | serving 1.5 oz bar | 43 |