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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 511 | kcal |
| Water | 1.52 | g |
| Ash | 1.78 | g |
| Protein | 7.64 | g |
| Carbohydrate | 59.67 | g |
| Sugars, total | 51.06 | g |
| Fiber | 3.3 | g |
| Total lipids (fat) | 29.37 | g |
| Fatty acids, total saturated | 15.89 | g |
| Fatty acids, total monounsaturated | 8.64 | g |
| Fatty acids, total polyunsaturated | 0.78 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 23 | mg |
| Vitamin A, RAE | 65 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 5.7 | µg |
| Thiamin | 0.131 | mg |
| Riboflavin | 0.323 | mg |
| Niacin | 0.672 | mg |
| Vitamin B-6 | 0.055 | mg |
| Pantothenic acid | 0.471 | mg |
| Vitamin B-12 | 0.8 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 86 | mg |
| Potassium, K | 370 | mg |
| Calcium, Ca | 187 | mg |
| Phosphorus, P | 207 | mg |
| Magnesium, Mg | 62 | mg |
| Iron, Fe | 2.65 | mg |
| Zinc, Zn | 2.29 | mg |
| Copper, Cu | 0.488 | mg |
| Selenium, Se | 4.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1.4 oz) | 40 |
| 1 | bar (1.45 oz) | 45 |
| 1 | bar (1.55 oz) | 44 |
| 1 | bar, miniature | 10 |
| 1 | bar (1.65 oz) | 47 |