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Alcoholic beverage, pina colada, prepared-from-recipe
Food Category: Beverages
FDC ID: 168752 ↗NDB Number: 14017
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 174 | kcal |
| Water | 64.99 | g |
| Ash | 0.14 | g |
| Protein | 0.42 | g |
| Carbohydrate | 22.66 | g |
| Sugars, total | 22.33 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 1.88 | g |
| Fatty acids, total saturated | 1.636 | g |
| Fatty acids, total monounsaturated | 0.082 | g |
| Fatty acids, total polyunsaturated | 0.033 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 4.9 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Thiamin | 0.029 | mg |
| Riboflavin | 0.017 | mg |
| Niacin | 0.118 | mg |
| Vitamin B-6 | 0.045 | mg |
| Pantothenic acid | 0.061 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 12 | µg |
| Sodium, Na | 6 | mg |
| Potassium, K | 71 | mg |
| Calcium, Ca | 8 | mg |
| Phosphorus, P | 7 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.21 | mg |
| Zinc, Zn | 0.13 | mg |
| Copper, Cu | 0.079 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fl oz | 31.4 |
| 1 | cocktail (4.5 fl oz) | 141 |