← Food's Details
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
Food Category: Nut and Seed Products
FDC ID: 168599 ↗NDB Number: 12635
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 594 | kcal |
| Water | 1.75 | g |
| Ash | 4.15 | g |
| Protein | 17.3 | g |
| Carbohydrate | 25.35 | g |
| Sugars, total | 4.8 | g |
| Fiber | 9 | g |
| Total lipids (fat) | 51.45 | g |
| Fatty acids, total saturated | 6.5 | g |
| Fatty acids, total monounsaturated | 31.395 | g |
| Fatty acids, total polyunsaturated | 10.768 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 10.94 | mg |
| Vitamin K (phylloquinone) | 12.9 | µg |
| Thiamin | 0.2 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 4.7 | mg |
| Vitamin B-6 | 0.296 | mg |
| Pantothenic acid | 1.205 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 50 | µg |
| Sodium, Na | 345 | mg |
| Potassium, K | 693 | mg |
| Calcium, Ca | 70 | mg |
| Phosphorus, P | 435 | mg |
| Magnesium, Mg | 225 | mg |
| Iron, Fe | 3.7 | mg |
| Zinc, Zn | 3.8 | mg |
| Copper, Cu | 1.279 | mg |
| Selenium, Se | 7.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 137 |
| 1 | oz | 28.35 |