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Nuts, cashew butter, plain, with salt added
Food Category: Nut and Seed Products
FDC ID: 168597 ↗NDB Number: 12588
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 609 | kcal |
| Water | 2.34 | g |
| Ash | 2.5 | g |
| Protein | 12.12 | g |
| Carbohydrate | 30.3 | g |
| Sugars, total | 9.09 | g |
| Fiber | 3 | g |
| Total lipids (fat) | 53.03 | g |
| Fatty acids, total saturated | 10.606 | g |
| Fatty acids, total monounsaturated | 26.709 | g |
| Fatty acids, total polyunsaturated | 13.371 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 5.08 | mg |
| Vitamin K (phylloquinone) | 30.3 | µg |
| Thiamin | 0.158 | mg |
| Riboflavin | 0.159 | mg |
| Niacin | 1.108 | mg |
| Vitamin B-6 | 0.203 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 55 | µg |
| Sodium, Na | 295 | mg |
| Potassium, K | 447 | mg |
| Calcium, Ca | 61 | mg |
| Phosphorus, P | 388 | mg |
| Magnesium, Mg | 206 | mg |
| Iron, Fe | 4.91 | mg |
| Zinc, Zn | 4.43 | mg |
| Copper, Cu | 1.758 | mg |
| Selenium, Se | 9.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | tbsp | 16 |