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Cabbage, napa, cooked
Food Category: Vegetables and Vegetable Products
FDC ID: 168572 ↗NDB Number: 11970
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 12 | kcal |
| Water | 96.33 | g |
| Ash | 0.17 | g |
| Protein | 1.1 | g |
| Carbohydrate | 2.23 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 0.17 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 13 | µg |
| Vitamin C | 3.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.005 | mg |
| Riboflavin | 0.025 | mg |
| Niacin | 0.466 | mg |
| Vitamin B-6 | 0.037 | mg |
| Pantothenic acid | 0.035 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 43 | µg |
| Sodium, Na | 11 | mg |
| Potassium, K | 87 | mg |
| Calcium, Ca | 29 | mg |
| Phosphorus, P | 19 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.74 | mg |
| Zinc, Zn | 0.14 | mg |
| Copper, Cu | 0.096 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 109 |