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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 101 | kcal |
| Water | 68.51 | g |
| Ash | 2.94 | g |
| Protein | 1.04 | g |
| Carbohydrate | 27.4 | g |
| Sugars, total | 21.27 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.014 | g |
| Fatty acids, total monounsaturated | 0.015 | g |
| Fatty acids, total polyunsaturated | 0.041 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 26 | µg |
| Vitamin C | 4.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.46 | mg |
| Vitamin K (phylloquinone) | 3 | µg |
| Thiamin | 0.011 | mg |
| Riboflavin | 0.166 | mg |
| Niacin | 1.434 | mg |
| Vitamin B-6 | 0.158 | mg |
| Pantothenic acid | 0.047 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 907 | mg |
| Potassium, K | 281 | mg |
| Calcium, Ca | 15 | mg |
| Phosphorus, P | 26 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.17 | mg |
| Copper, Cu | 0.085 | mg |
| Selenium, Se | 0.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | packet | 9 |
| 1 | tbsp | 17 |
| 1 | cup | 240 |