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Peppers, sweet, red, sauteed
Food Category: Vegetables and Vegetable Products
FDC ID: 168550 ↗NDB Number: 11921
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 133 | kcal |
| Water | 78.95 | g |
| Ash | 0.7 | g |
| Protein | 1.04 | g |
| Carbohydrate | 6.57 | g |
| Sugars, total | 4.28 | g |
| Fiber | 1.8 | g |
| Total lipids (fat) | 12.75 | g |
| Fatty acids, total saturated | 1.557 | g |
| Fatty acids, total monounsaturated | 2.287 | g |
| Fatty acids, total polyunsaturated | 5.719 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 138 | µg |
| Vitamin C | 162.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.09 | mg |
| Vitamin K (phylloquinone) | 16.4 | µg |
| Thiamin | 0.056 | mg |
| Riboflavin | 0.109 | mg |
| Niacin | 0.954 | mg |
| Vitamin B-6 | 0.364 | mg |
| Pantothenic acid | 0.244 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 21 | mg |
| Potassium, K | 193 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.47 | mg |
| Zinc, Zn | 0.15 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup chopped | 106 |