← Food's Details
Cabbage, common, cooked, boiled, drained, with salt
Food Category: Vegetables and Vegetable Products
FDC ID: 168514 ↗NDB Number: 11751
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 23 | kcal |
| Water | 92.57 | g |
| Ash | 0.59 | g |
| Protein | 1.27 | g |
| Carbohydrate | 5.51 | g |
| Sugars, total | 2.79 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 0.06 | g |
| Fatty acids, total saturated | 0 | g |
| Fatty acids, total monounsaturated | 0.019 | g |
| Fatty acids, total polyunsaturated | 0.023 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 37.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin K (phylloquinone) | 108.7 | µg |
| Thiamin | 0.061 | mg |
| Riboflavin | 0.038 | mg |
| Niacin | 0.248 | mg |
| Vitamin B-6 | 0.112 | mg |
| Pantothenic acid | 0.174 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 30 | µg |
| Sodium, Na | 255 | mg |
| Potassium, K | 196 | mg |
| Calcium, Ca | 48 | mg |
| Phosphorus, P | 33 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.17 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.017 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 0.5 | cup, shredded | 75 |
| 1 | head | 1262 |