← Food's Details
Succotash, (corn and limas), frozen, unprepared
Food Category: Vegetables and Vegetable Products
FDC ID: 168480 ↗NDB Number: 11501
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 93 | kcal |
| Water | 74.11 | g |
| Ash | 0.75 | g |
| Protein | 4.31 | g |
| Carbohydrate | 19.94 | g |
| Sugars, total | — | g |
| Fiber | 4 | g |
| Total lipids (fat) | 0.89 | g |
| Fatty acids, total saturated | 0.166 | g |
| Fatty acids, total monounsaturated | 0.173 | g |
| Fatty acids, total polyunsaturated | 0.427 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 13 | µg |
| Vitamin C | 8.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.087 | mg |
| Riboflavin | 0.072 | mg |
| Niacin | 1.375 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.258 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 42 | µg |
| Sodium, Na | 45 | mg |
| Potassium, K | 295 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 78 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.94 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package (10 oz) | 284 |
| 1 | cup | 156 |