← Food's Details
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Food Category: Vegetables and Vegetable Products
FDC ID: 168479 ↗NDB Number: 11499
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 63 | kcal |
| Water | 81.96 | g |
| Ash | 0.96 | g |
| Protein | 2.6 | g |
| Carbohydrate | 13.98 | g |
| Sugars, total | — | g |
| Fiber | 2.6 | g |
| Total lipids (fat) | 0.49 | g |
| Fatty acids, total saturated | 0.092 | g |
| Fatty acids, total monounsaturated | 0.096 | g |
| Fatty acids, total polyunsaturated | 0.236 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 4.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.029 | mg |
| Riboflavin | 0.058 | mg |
| Niacin | 0.64 | mg |
| Vitamin B-6 | 0.049 | mg |
| Pantothenic acid | 0.309 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 32 | µg |
| Sodium, Na | 221 | mg |
| Potassium, K | 163 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 55 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.53 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.109 | mg |
| Selenium, Se | 0.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 255 |