← Food's Details
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Food Category: Vegetables and Vegetable Products
FDC ID: 168466 ↗NDB Number: 11471
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 13 | kcal |
| Water | 96.04 | g |
| Ash | 0.32 | g |
| Protein | 0.61 | g |
| Carbohydrate | 2.96 | g |
| Sugars, total | 1.19 | g |
| Fiber | 1.4 | g |
| Total lipids (fat) | 0.07 | g |
| Fatty acids, total saturated | 0.015 | g |
| Fatty acids, total monounsaturated | 0.005 | g |
| Fatty acids, total polyunsaturated | 0.031 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 2.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Thiamin | 0.016 | mg |
| Riboflavin | 0.027 | mg |
| Niacin | 0.418 | mg |
| Vitamin B-6 | 0.042 | mg |
| Pantothenic acid | 0.048 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 96 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 21 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.71 | mg |
| Zinc, Zn | 0.29 | mg |
| Copper, Cu | 0.08 | mg |
| Selenium, Se | 0.2 | µg |
Measures
No measure information available for this food.