← Food's Details
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Food Category: Vegetables and Vegetable Products
FDC ID: 168397 ↗NDB Number: 11177
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 64 | kcal |
| Water | 82.8 | g |
| Ash | 0.57 | g |
| Protein | 2.18 | g |
| Carbohydrate | 13.02 | g |
| Sugars, total | 4.11 | g |
| Fiber | 1.7 | g |
| Total lipids (fat) | 1.43 | g |
| Fatty acids, total saturated | 0.219 | g |
| Fatty acids, total monounsaturated | 0.42 | g |
| Fatty acids, total polyunsaturated | 0.682 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.015 | mg |
| Niacin | 0.78 | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 29 | µg |
| Sodium, Na | 163 | mg |
| Potassium, K | 116 | mg |
| Calcium, Ca | 2 | mg |
| Phosphorus, P | 41 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.22 | mg |
| Zinc, Zn | 0.28 | mg |
| Copper, Cu | 0.031 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | can drained, rinsed | 266 |
| 1 | cup drained, rinsed | 150 |