← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 146 | kcal |
| Water | 62.5 | g |
| Ash | 4.6 | g |
| Protein | 28.31 | g |
| Carbohydrate | 1.8 | g |
| Sugars, total | 1.2 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.78 | g |
| Fatty acids, total saturated | 1.039 | g |
| Fatty acids, total monounsaturated | 1.255 | g |
| Fatty acids, total polyunsaturated | 0.485 | g |
| Fatty acids, total trans | 0.008 | g |
| Cholesterol | 67 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.41 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Thiamin | 0.669 | mg |
| Riboflavin | 0.185 | mg |
| Niacin | 9.988 | mg |
| Vitamin B-6 | 0.28 | mg |
| Pantothenic acid | 0.72 | mg |
| Vitamin B-12 | 0.43 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 993 | mg |
| Potassium, K | 999 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 309 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 0.56 | mg |
| Zinc, Zn | 1.73 | mg |
| Copper, Cu | 0.063 | mg |
| Selenium, Se | 50.4 | µg |
Measures
No measure information available for this food.