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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Food Category: Pork Products
FDC ID: 168319 ↗NDB Number: 10855
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 167 | kcal |
| Water | 69.17 | g |
| Ash | 1.63 | g |
| Protein | 18.74 | g |
| Carbohydrate | 0.84 | g |
| Sugars, total | 0.28 | g |
| Fiber | — | g |
| Total lipids (fat) | 9.62 | g |
| Fatty acids, total saturated | 3.6 | g |
| Fatty acids, total monounsaturated | 4.43 | g |
| Fatty acids, total polyunsaturated | 0.83 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 52 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 1.7 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 378 | mg |
| Potassium, K | 307 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 1.5 | mg |
| Copper, Cu | 0.1 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 112 |
| 1 | serving | 112 |
| 1 | oz | 28.35 |