← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 71 | kcal |
| Water | 80.85 | g |
| Ash | 0.52 | g |
| Protein | 1.88 | g |
| Carbohydrate | 15.9 | g |
| Sugars, total | 9.36 | g |
| Fiber | 6.5 | g |
| Total lipids (fat) | 0.86 | g |
| Fatty acids, total saturated | 0.103 | g |
| Fatty acids, total monounsaturated | 0.154 | g |
| Fatty acids, total polyunsaturated | 0.171 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 15 | µg |
| Vitamin C | 43.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.037 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.429 | mg |
| Vitamin B-6 | 0.036 | mg |
| Pantothenic acid | 0.208 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 17 | µg |
| Sodium, Na | 10 | mg |
| Potassium, K | 186 | mg |
| Calcium, Ca | 62 | mg |
| Phosphorus, P | 19 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 0.86 | mg |
| Zinc, Zn | 0.17 | mg |
| Copper, Cu | 0.095 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | fruit without refuse | 19 |