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Snacks, tortilla chips, light (baked with less oil)
Food Category: Snacks
FDC ID: 168137 ↗NDB Number: 43566
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 465 | kcal |
| Water | 1.3 | g |
| Ash | 1.85 | g |
| Protein | 8.7 | g |
| Carbohydrate | 73.4 | g |
| Sugars, total | 0.53 | g |
| Fiber | 5.7 | g |
| Total lipids (fat) | 15.2 | g |
| Fatty acids, total saturated | 2.837 | g |
| Fatty acids, total monounsaturated | 6.341 | g |
| Fatty acids, total polyunsaturated | 5.024 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 3.53 | mg |
| Vitamin K (phylloquinone) | 0.7 | µg |
| Thiamin | 0.22 | mg |
| Riboflavin | 0.28 | mg |
| Niacin | 0.42 | mg |
| Vitamin B-6 | 0.18 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.06 | µg |
| Folate, DFE | 16 | µg |
| Sodium, Na | 400 | mg |
| Potassium, K | 272 | mg |
| Calcium, Ca | 159 | mg |
| Phosphorus, P | 318 | mg |
| Magnesium, Mg | 97 | mg |
| Iron, Fe | 1.63 | mg |
| Zinc, Zn | 1.15 | mg |
| Copper, Cu | 0.116 | mg |
| Selenium, Se | 15.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, crushed | 63 |
| 10 | chips | 16 |