← Food's Details
Babyfood, dessert, blueberry yogurt, strained
Food Category: Baby Foods
FDC ID: 168134 ↗NDB Number: 43537
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 77 | kcal |
| Water | 81.4 | g |
| Ash | 0.35 | g |
| Protein | 0.5 | g |
| Carbohydrate | 17.05 | g |
| Sugars, total | 13.62 | g |
| Fiber | 0.4 | g |
| Total lipids (fat) | 0.7 | g |
| Fatty acids, total saturated | 0.452 | g |
| Fatty acids, total monounsaturated | 0.192 | g |
| Fatty acids, total polyunsaturated | 0.019 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 4 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 12.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.4 | mg |
| Vitamin K (phylloquinone) | 13.3 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 0.14 | mg |
| Vitamin B-6 | 0.4 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.43 | µg |
| Folate, DFE | 8 | µg |
| Sodium, Na | 14 | mg |
| Potassium, K | 62 | mg |
| Calcium, Ca | 25 | mg |
| Phosphorus, P | 109 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.2 | mg |
| Zinc, Zn | 0.14 | mg |
| Copper, Cu | 0.03 | mg |
| Selenium, Se | 0.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 15 |
| 1 | jar NFS | 113 |
| 1 | jar Heinz Strained-2 (4 oz) | 113 |