← Food's Details
Turnip greens, canned, no salt added
Food Category: Vegetables and Vegetable Products
FDC ID: 168119 ↗NDB Number: 43387
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 19 | kcal |
| Water | 94.69 | g |
| Ash | 0.84 | g |
| Protein | 1.36 | g |
| Carbohydrate | 2.81 | g |
| Sugars, total | 0.42 | g |
| Fiber | 1.3 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.07 | g |
| Fatty acids, total monounsaturated | 0.02 | g |
| Fatty acids, total polyunsaturated | 0.12 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 298 | µg |
| Vitamin C | 15.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.47 | mg |
| Vitamin K (phylloquinone) | 287 | µg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.06 | mg |
| Niacin | 0.36 | mg |
| Vitamin B-6 | 0.04 | mg |
| Pantothenic acid | 0.214 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 92 | µg |
| Sodium, Na | 29 | mg |
| Potassium, K | 141 | mg |
| Calcium, Ca | 118 | mg |
| Phosphorus, P | 21 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.51 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.083 | mg |
| Selenium, Se | 0.7 | µg |
Measures
No measure information available for this food.