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Rice cake, cracker (include hain mini rice cakes)
Food Category: Snacks
FDC ID: 168107 ↗NDB Number: 42204
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 392 | kcal |
| Water | 5.8 | g |
| Ash | 1.7 | g |
| Protein | 7.1 | g |
| Carbohydrate | 81.1 | g |
| Sugars, total | 0.88 | g |
| Fiber | 4.2 | g |
| Total lipids (fat) | 4.3 | g |
| Fatty acids, total saturated | 0.875 | g |
| Fatty acids, total monounsaturated | 1.582 | g |
| Fatty acids, total polyunsaturated | 1.52 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.24 | mg |
| Vitamin K (phylloquinone) | 1.9 | µg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 7.81 | mg |
| Vitamin B-6 | 0.15 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 21 | µg |
| Sodium, Na | 71 | mg |
| Potassium, K | 428 | mg |
| Calcium, Ca | 11 | mg |
| Phosphorus, P | 360 | mg |
| Magnesium, Mg | 131 | mg |
| Iron, Fe | 1.49 | mg |
| Zinc, Zn | 3 | mg |
| Copper, Cu | 0.445 | mg |
| Selenium, Se | 24.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cubic inch | 4.2 |