← Food's Details
DENNY'S, chicken nuggets, star shaped, from kid's menu
Food Category: Restaurant Foods
FDC ID: 168079 ↗NDB Number: 36614
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 377 | kcal |
| Water | 39.25 | g |
| Ash | 2.33 | g |
| Protein | 16.27 | g |
| Carbohydrate | 13.59 | g |
| Sugars, total | 0 | g |
| Fiber | 0.8 | g |
| Total lipids (fat) | 28.57 | g |
| Fatty acids, total saturated | 5.606 | g |
| Fatty acids, total monounsaturated | 9.817 | g |
| Fatty acids, total polyunsaturated | 10.701 | g |
| Fatty acids, total trans | 0.213 | g |
| Cholesterol | 57 | mg |
| Vitamin A, RAE | 17 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.91 | mg |
| Vitamin K (phylloquinone) | 36.6 | µg |
| Thiamin | 0.137 | mg |
| Riboflavin | 0.193 | mg |
| Niacin | 6.353 | mg |
| Vitamin B-6 | 0.382 | mg |
| Pantothenic acid | 1.155 | mg |
| Vitamin B-12 | 0.16 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 644 | mg |
| Potassium, K | 244 | mg |
| Calcium, Ca | 16 | mg |
| Phosphorus, P | 254 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.34 | mg |
| Zinc, Zn | 0.73 | mg |
| Copper, Cu | 0.059 | mg |
| Selenium, Se | 17.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 16 |
| 1 | serving 4 pieces in serving | 67 |