← Food's Details
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Food Category: Restaurant Foods
FDC ID: 168073 ↗NDB Number: 36604
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 294 | kcal |
| Water | 42.61 | g |
| Ash | 3.08 | g |
| Protein | 18.67 | g |
| Carbohydrate | 20.24 | g |
| Sugars, total | 0.19 | g |
| Fiber | 1 | g |
| Total lipids (fat) | 15.41 | g |
| Fatty acids, total saturated | 2.83 | g |
| Fatty acids, total monounsaturated | 3.426 | g |
| Fatty acids, total polyunsaturated | 8.142 | g |
| Fatty acids, total trans | 0.126 | g |
| Cholesterol | 42 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.27 | mg |
| Vitamin K (phylloquinone) | 33.3 | µg |
| Thiamin | 0.093 | mg |
| Riboflavin | 0.137 | mg |
| Niacin | 7.01 | mg |
| Vitamin B-6 | 0.444 | mg |
| Pantothenic acid | 1.39 | mg |
| Vitamin B-12 | 0.13 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 871 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 275 | mg |
| Magnesium, Mg | 29 | mg |
| Iron, Fe | 0.58 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.069 | mg |
| Selenium, Se | 15.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 36 |
| 1 | serving | 103 |