← Food's Details
Chokecherries, raw, pitted (Shoshone Bannock)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168058 ↗NDB Number: 35179
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 156 | kcal |
| Water | 61.5 | g |
| Ash | 0.75 | g |
| Protein | 2.89 | g |
| Carbohydrate | 33.88 | g |
| Sugars, total | 14.22 | g |
| Fiber | 17 | g |
| Total lipids (fat) | 0.98 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Vitamin K (phylloquinone) | 29.3 | µg |
| Thiamin | 0.029 | mg |
| Riboflavin | 0.058 | mg |
| Niacin | 0.672 | mg |
| Vitamin B-6 | 0.193 | mg |
| Pantothenic acid | 0.33 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 10 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 309 | mg |
| Calcium, Ca | 40 | mg |
| Phosphorus, P | 45 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 0.4 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | 1.7 | µg |
Measures
No measure information available for this food.