← Food's Details
Tortilla, includes plain and from mutton sandwich (Navajo)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168041 ↗NDB Number: 35143
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 237 | kcal |
| Water | 39.96 | g |
| Ash | 1.87 | g |
| Protein | 7.28 | g |
| Carbohydrate | 49.94 | g |
| Sugars, total | 2.75 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 0.95 | g |
| Fatty acids, total saturated | 0.296 | g |
| Fatty acids, total monounsaturated | 0.185 | g |
| Fatty acids, total polyunsaturated | 0.391 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.19 | mg |
| Vitamin K (phylloquinone) | 0.4 | µg |
| Thiamin | 0.37 | mg |
| Riboflavin | 0.114 | mg |
| Niacin | 4.125 | mg |
| Vitamin B-6 | 0.06 | mg |
| Pantothenic acid | 0.17 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | 159 | µg |
| Sodium, Na | 482 | mg |
| Potassium, K | 105 | mg |
| Calcium, Ca | 70 | mg |
| Phosphorus, P | 146 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 3.81 | mg |
| Zinc, Zn | 0.32 | mg |
| Copper, Cu | 0.102 | mg |
| Selenium, Se | 16.6 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | serving | 197 |