← Food's Details
Seal, ringed, meat (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 168025 ↗NDB Number: 35071
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 142 | kcal |
| Water | 67.4 | g |
| Ash | 1 | g |
| Protein | 28.4 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 3.2 | g |
| Fatty acids, total saturated | 0.82 | g |
| Fatty acids, total monounsaturated | 1.72 | g |
| Fatty acids, total polyunsaturated | 0.06 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 90 | mg |
| Vitamin A, RAE | 116 | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.53 | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | 0.65 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 110 | mg |
| Potassium, K | — | mg |
| Calcium, Ca | 5 | mg |
| Phosphorus, P | 238 | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 19.6 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.