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Van's, Gluten Free, Totally Original Waffles
Food Category: Baked Products
FDC ID: 168011 ↗NDB Number: 28375
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 248 | kcal |
| Water | 46.22 | g |
| Ash | 2.04 | g |
| Protein | 2.99 | g |
| Carbohydrate | 40.54 | g |
| Sugars, total | 1.73 | g |
| Fiber | — | g |
| Total lipids (fat) | 8.22 | g |
| Fatty acids, total saturated | 0.781 | g |
| Fatty acids, total monounsaturated | 4.456 | g |
| Fatty acids, total polyunsaturated | 2.375 | g |
| Fatty acids, total trans | 0.01 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | 7.3 | µg |
| Thiamin | 0.083 | mg |
| Riboflavin | 0.04 | mg |
| Niacin | 1.803 | mg |
| Vitamin B-6 | 0.067 | mg |
| Pantothenic acid | 0.48 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 508 | mg |
| Potassium, K | 121 | mg |
| Calcium, Ca | 48 | mg |
| Phosphorus, P | 345 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 0.56 | mg |
| Zinc, Zn | 0.54 | mg |
| Copper, Cu | 0.097 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | box | 255 |
| 1 | waffle | 47 |