NUTRYSoft®

Free Service: USDA Food Search

CAMBIAR A ESPAÑOL
Food's Details

Candies, KIT KAT Wafer Bar

Food Category: Sweets

FDC ID: 167992NDB Number: 19109

Nutrients

Portion: 100g

NameAmountUnit
Energy518kcal
Water1.63g
Ash1.28g
Protein6.51g
Carbohydrate64.59g
Sugars, total48.68g
Fiber1g
Total lipids (fat)25.99g
Fatty acids, total saturated17.953g
Fatty acids, total monounsaturated5.844g
Fatty acids, total polyunsaturated0.895g
Fatty acids, total trans0.099g
Cholesterol11mg
Vitamin A, RAE24µg
Vitamin C0mg
Vitamin D (D2 + D3)0µg
Vitamin E (alpha-tocopherol)0.34mg
Vitamin K (phylloquinone)5.2µg
Thiamin0.117mg
Riboflavin0.21mg
Niacin0.5mg
Vitamin B-60.02mg
Pantothenic acid0.64mg
Vitamin B-120.56µg
Folate, DFE18µg
Sodium, Na54mg
Potassium, K231mg
Calcium, Ca125mg
Phosphorus, P135mg
Magnesium, Mg37mg
Iron, Fe1mg
Zinc, Zn0.09mg
Copper, Cu0.22mg
Selenium, Se5µg

Measures

AmountModifierAverage Weight (g)
1bar (1.625 oz)46
1bar (1.5 oz)42
1bar, miniature (.35 oz)10
1bar (3.375 oz)96
1bar (2.8 oz)78