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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 480 | kcal |
| Water | 0.7 | g |
| Ash | 1.2 | g |
| Protein | 4.2 | g |
| Carbohydrate | 63.9 | g |
| Sugars, total | 54.5 | g |
| Fiber | 5.9 | g |
| Total lipids (fat) | 30 | g |
| Fatty acids, total saturated | 17.75 | g |
| Fatty acids, total monounsaturated | 9.966 | g |
| Fatty acids, total polyunsaturated | 0.966 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| Vitamin K (phylloquinone) | 5.6 | µg |
| Thiamin | 0.055 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 0.427 | mg |
| Vitamin B-6 | 0.035 | mg |
| Pantothenic acid | 0.105 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 13 | µg |
| Sodium, Na | 11 | mg |
| Potassium, K | 365 | mg |
| Calcium, Ca | 32 | mg |
| Phosphorus, P | 132 | mg |
| Magnesium, Mg | 115 | mg |
| Iron, Fe | 3.13 | mg |
| Zinc, Zn | 1.62 | mg |
| Copper, Cu | 0.7 | mg |
| Selenium, Se | 4.2 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup mini chips | 173 |
| 1 | cup chips (6 oz package) | 168 |
| 1 | serving | 14.5 |
| 1 | oz (approx 60 pcs) | 28.35 |
| 1 | cup large chips | 182 |