← Food's Details
Snacks, granola bars, soft, uncoated, peanut butter
Food Category: Snacks
FDC ID: 167955 ↗NDB Number: 19021
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 426 | kcal |
| Water | 7.3 | g |
| Ash | 2.1 | g |
| Protein | 10.5 | g |
| Carbohydrate | 64.4 | g |
| Sugars, total | — | g |
| Fiber | 4.3 | g |
| Total lipids (fat) | 15.8 | g |
| Fatty acids, total saturated | 3.65 | g |
| Fatty acids, total monounsaturated | 6.59 | g |
| Fatty acids, total polyunsaturated | 4.27 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.228 | mg |
| Riboflavin | 0.148 | mg |
| Niacin | 3.142 | mg |
| Vitamin B-6 | 0.103 | mg |
| Pantothenic acid | 0.54 | mg |
| Vitamin B-12 | 0.2 | µg |
| Folate, DFE | 32 | µg |
| Sodium, Na | 409 | mg |
| Potassium, K | 291 | mg |
| Calcium, Ca | 91 | mg |
| Phosphorus, P | 250 | mg |
| Magnesium, Mg | 86 | mg |
| Iron, Fe | 2.13 | mg |
| Zinc, Zn | 1.86 | mg |
| Copper, Cu | 0.66 | mg |
| Selenium, Se | 18.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1 oz) | 28 |