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Keikitos (muffins), Latino bakery item
Food Category: Baked Products
FDC ID: 167936 ↗NDB Number: 18956
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 467 | kcal |
| Water | 12.99 | g |
| Ash | 1.8 | g |
| Protein | 6.81 | g |
| Carbohydrate | 53.16 | g |
| Sugars, total | 25.81 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 25.24 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 515 | mg |
| Potassium, K | 90 | mg |
| Calcium, Ca | 63 | mg |
| Phosphorus, P | 255 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 2.53 | mg |
| Zinc, Zn | 0.52 | mg |
| Copper, Cu | 0.072 | mg |
| Selenium, Se | 15.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 42 |