← Food's Details
Crackers, cheese, sandwich-type with cheese filling
Food Category: Baked Products
FDC ID: 167925 ↗NDB Number: 18927
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 490 | kcal |
| Water | 4.81 | g |
| Ash | 3.1 | g |
| Protein | 8.92 | g |
| Carbohydrate | 58.76 | g |
| Sugars, total | 12.33 | g |
| Fiber | 1.9 | g |
| Total lipids (fat) | 24.41 | g |
| Fatty acids, total saturated | 4.81 | g |
| Fatty acids, total monounsaturated | 14.307 | g |
| Fatty acids, total polyunsaturated | 2.327 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 6 | mg |
| Vitamin A, RAE | 11 | µg |
| Vitamin C | 2.6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.99 | mg |
| Vitamin K (phylloquinone) | 20.5 | µg |
| Thiamin | 0.508 | mg |
| Riboflavin | 0.457 | mg |
| Niacin | 3.478 | mg |
| Vitamin B-6 | 0.114 | mg |
| Pantothenic acid | 0.855 | mg |
| Vitamin B-12 | 0.8 | µg |
| Folate, DFE | 128 | µg |
| Sodium, Na | 878 | mg |
| Potassium, K | 295 | mg |
| Calcium, Ca | 89 | mg |
| Phosphorus, P | 288 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 2.13 | mg |
| Zinc, Zn | 0.57 | mg |
| Copper, Cu | 0.242 | mg |
| Selenium, Se | 10 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 6 | cracker 1 cracker = 6.5g | 39 |
| 1 | sandwich | 6.5 |