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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 110 | kcal |
| Water | 72.34 | g |
| Ash | 3.38 | g |
| Protein | 20.31 | g |
| Carbohydrate | 1.34 | g |
| Sugars, total | 0.9 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.62 | g |
| Fatty acids, total saturated | 0.9 | g |
| Fatty acids, total monounsaturated | 1.09 | g |
| Fatty acids, total polyunsaturated | 0.467 | g |
| Fatty acids, total trans | 0.007 | g |
| Cholesterol | 48 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.511 | mg |
| Riboflavin | 0.141 | mg |
| Niacin | 7.227 | mg |
| Vitamin B-6 | 0.241 | mg |
| Pantothenic acid | 0.61 | mg |
| Vitamin B-12 | 0.37 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 751 | mg |
| Potassium, K | 683 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 240 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 0.44 | mg |
| Zinc, Zn | 1.23 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | 37.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | slices (6 per 6-oz pkg.) | 57 |
| 3 | oz | 85 |
| 1 | package (6 oz) | 170 |