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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 41 | kcal |
| Water | 89.7 | g |
| Ash | 0.42 | g |
| Protein | 1.02 | g |
| Carbohydrate | 7.99 | g |
| Sugars, total | 6.04 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.87 | g |
| Fatty acids, total saturated | 0.064 | g |
| Fatty acids, total monounsaturated | 0.016 | g |
| Fatty acids, total polyunsaturated | 0.09 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 6.4 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 1.54 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 0.49 | mg |
| Vitamin B-6 | 0.06 | mg |
| Pantothenic acid | 0.31 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 169 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 1.08 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.068 | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.