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Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
Food Category: Fruits and Fruit Juices
FDC ID: 167797 ↗NDB Number: 9514
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 46 | kcal |
| Water | 88 | g |
| Ash | 0.45 | g |
| Protein | 0.63 | g |
| Carbohydrate | 10.9 | g |
| Sugars, total | 9.3 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 0.02 | g |
| Fatty acids, total saturated | 0.003 | g |
| Fatty acids, total monounsaturated | 0.002 | g |
| Fatty acids, total polyunsaturated | 0.011 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 108.6 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 5.03 | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | 0.4 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.9 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 116 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | — | mg |
| Magnesium, Mg | — | mg |
| Iron, Fe | 0.21 | mg |
| Zinc, Zn | — | mg |
| Copper, Cu | — | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 252 |