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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 95 | kcal |
| Water | 74.85 | g |
| Ash | 0.52 | g |
| Protein | 0.56 | g |
| Carbohydrate | 22.79 | g |
| Sugars, total | 15.66 | g |
| Fiber | 7 | g |
| Total lipids (fat) | 1.28 | g |
| Fatty acids, total saturated | — | g |
| Fatty acids, total monounsaturated | — | g |
| Fatty acids, total polyunsaturated | — | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | 10.8 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.3 | mg |
| Vitamin B-6 | 0.015 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 8 | mg |
| Potassium, K | 194 | mg |
| Calcium, Ca | 42 | mg |
| Phosphorus, P | 7 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.37 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.053 | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.