← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 51 | kcal |
| Water | 86.63 | g |
| Ash | 0.08 | g |
| Protein | 0.11 | g |
| Carbohydrate | 13.12 | g |
| Sugars, total | 12.45 | g |
| Fiber | 0.3 | g |
| Total lipids (fat) | 0.06 | g |
| Fatty acids, total saturated | 0.014 | g |
| Fatty acids, total monounsaturated | 0.022 | g |
| Fatty acids, total polyunsaturated | 0.011 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 35 | µg |
| Vitamin C | 15.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 0.8 | µg |
| Thiamin | 0.003 | mg |
| Riboflavin | 0.003 | mg |
| Niacin | 0.08 | mg |
| Vitamin B-6 | 0.015 | mg |
| Pantothenic acid | 0.07 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 7 | µg |
| Sodium, Na | 5 | mg |
| Potassium, K | 24 | mg |
| Calcium, Ca | 17 | mg |
| Phosphorus, P | 2 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.36 | mg |
| Zinc, Zn | 0.02 | mg |
| Copper, Cu | 0.015 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 251 |