← Food's Details
Cherries, sweet, canned, pitted, heavy syrup, drained
Food Category: Fruits and Fruit Juices
FDC ID: 167770 ↗NDB Number: 9367
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 83 | kcal |
| Water | 77.61 | g |
| Ash | 0.39 | g |
| Protein | 0.73 | g |
| Carbohydrate | 21.07 | g |
| Sugars, total | 16.18 | g |
| Fiber | 2.3 | g |
| Total lipids (fat) | 0.21 | g |
| Fatty acids, total saturated | 0.041 | g |
| Fatty acids, total monounsaturated | 0.049 | g |
| Fatty acids, total polyunsaturated | 0.055 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 12 | µg |
| Vitamin C | 3.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin K (phylloquinone) | 0.9 | µg |
| Thiamin | 0.022 | mg |
| Riboflavin | 0.043 | mg |
| Niacin | 0.396 | mg |
| Vitamin B-6 | 0.022 | mg |
| Pantothenic acid | 0.06 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 5 | µg |
| Sodium, Na | 3 | mg |
| Potassium, K | 148 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 20 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.35 | mg |
| Zinc, Zn | 0.1 | mg |
| Copper, Cu | 0.176 | mg |
| Selenium, Se | 0 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 179 |