← Food's Details
Apricots, canned, heavy syrup, drained
Food Category: Fruits and Fruit Juices
FDC ID: 167768 ↗NDB Number: 9357
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 83 | kcal |
| Water | 77.56 | g |
| Ash | 0.38 | g |
| Protein | 0.64 | g |
| Carbohydrate | 21.31 | g |
| Sugars, total | 18.65 | g |
| Fiber | 2.7 | g |
| Total lipids (fat) | 0.11 | g |
| Fatty acids, total saturated | 0.007 | g |
| Fatty acids, total monounsaturated | 0.045 | g |
| Fatty acids, total polyunsaturated | 0.021 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 146 | µg |
| Vitamin C | 3.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.89 | mg |
| Vitamin K (phylloquinone) | 3.3 | µg |
| Thiamin | 0.021 | mg |
| Riboflavin | 0.024 | mg |
| Niacin | 0.376 | mg |
| Vitamin B-6 | 0.055 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 4 | mg |
| Potassium, K | 143 | mg |
| Calcium, Ca | 10 | mg |
| Phosphorus, P | 13 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.3 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.097 | mg |
| Selenium, Se | 0.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, halves | 219 |
| 1 | cup, whole | 182 |